Training Times

Class Schedule

Plan your week with boxing training, fitness work, and coached sessions at Old School Boxing Gym. Call ahead for current class times and availability.

Weekly Hours

Train On A Routine

Our schedule is built for members who want consistent work, real coaching, and a straightforward gym environment. Times may vary by program, age group, and coach availability.

Youth Boxing

After-school training focused on fundamentals, discipline, footwork, and conditioning for younger athletes.

Adult Classes

Evening sessions for fitness, technique, bag work, partner drills, and full-body conditioning.

Open Gym

Independent training time for members who want extra rounds on the bags, jump rope, and conditioning work.

Private Coaching

One-on-one sessions are available by appointment for focused skill development and personal training goals.

Gym Hours

Weekly Hours

DayHours
Monday10:00 AM – 12:00 PM  ·  5:00 PM – 9:00 PM
Tuesday10:00 AM – 12:00 PM  ·  5:00 PM – 9:00 PM
Wednesday10:00 AM – 12:00 PM  ·  5:00 PM – 9:00 PM
Thursday10:00 AM – 12:00 PM  ·  5:00 PM – 9:00 PM
Friday10:00 AM – 12:00 PM  ·  5:00 PM – 9:00 PM
Saturday10:00 AM – 12:00 PM
SundayClosed

For the most accurate daily lineup, contact the gym directly.

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Old School Boxing Gym training session
Typical Training Blocks

What To Expect

Use these sample training windows as a guide when planning your visit.

Morning Conditioning

Start the day with cardio, jump rope, bag rounds, and boxing-specific fitness work.

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Afternoon Youth Sessions

Structured coaching for younger boxers with skill drills, movement, and supervised training.

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Evening Boxing Classes

Prime training hours for adults and active members looking for coached rounds and serious gym work.

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Ready To Step In?

Call or email Old School Boxing Gym to confirm current class times, ask about programs, or set up your first visit.

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